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A soulful journey into joy, healing, and connection

Overview

The DSY Meditation Retreat is a 3-night, 4-day experience designed to help you slow down, smile more, and deeply reconnect with yourself. Hosted at our serene Solis Wellness Retreat Center in Hoshiarpur, this program blends ancient yogic practices with joyful activities to restore harmony in your body, mind, and soul.

Whether you’re new to meditation or looking for a heart-centered reset, this retreat is for you.

Retreat Environment

Set in the peaceful Solis Wellness Center, Hoshiarpur, the Bliss Retreat is surrounded by nature, calm walkways, and sacred spaces. With traditional and modern cottages, a yoga hall, and open healing areas, the setting is quiet, nurturing, and spiritually uplifting — ideal for rest, reflection, and inner joy.

Who Is It For?

Ideal for anyone seeking a peaceful break, this retreat welcomes beginners and regulars alike. It’s perfect for professionals, homemakers, or anyone feeling emotionally or mentally drained — especially those ready to reconnect with themselves and experience lightness, balance, and calm.

What You’ll Experience

  • Gentle yoga & pranayama sessions to restore balance

  • Crystal Healing & Chakra Alignment therapies

  • Laughter Yoga and group singing to uplift energy

  • Yoga Nidra & detox practices like Jal Neti & Kunjal Kriya

  • Community activities including nature walks and plantation

Meals & Hospitality

  • Sattvic, vegetarian meals: breakfast, lunch, high tea & dinner

  • Herbal teas and detox drinks served throughout the day

  • Vegan & Jain options available on request

  • Cozy accommodation in traditional or modern cottages

  • Warm hospitality and personal care throughout your stay

Accommodation Option

Our Advanced Silent Retreat offers a single, thoughtfully designed option — triple sharing at just ₹1,200 per person for the entire 3-night, 4-day experience. This incredibly affordable rate includes your stay, all meals, herbal teas, and full access to the retreat’s meditation, yoga, and healing sessions. It’s ideal for anyone seeking deep transformation without financial burden.

Guests stay in peaceful, shared cottages with two other participants, creating a silent yet supportive environment for self-reflection. The setting encourages simplicity, stillness, and inner awareness — all essential for Vipassana practice. Clean, comfortable, and spiritually charged, the space allows you to fully immerse in your inner journey.

Vrinda Saini

Vrinda Saini

I am really feeling blessed that I got the chance to attend this retreat. I enjoyed a lot here, Yoga Nidra & Meditation both helped me to focus on myself. I’d never got the chance to focus on my body due to the busy schedule but after coming here I learnt that our own health is our first priority. So, now I’d really like to take sessions at the centre as well as this is also the path of connecting people with spirituality. I’d really wish for the best of this organisation in the upcoming years & also thank Dr. Deepak Mittal Sir who took the initiative in starting this organization for the wellness of people. Thank You!
Arun Kumar

Arun Kumar

I am really thankful to Dr. Deepak Mittal Sir & DSY team who create the moment where we can release our stress. It is very helpful for us because in the modern era youngsters are facing so many problems like career, relationships, family issues, etc. I was also very stressed and depressed last week but now I feel fresh and I really enjoyed all the moments.  Thanks to DSY team and wants to continue with you.
Vanita Sutti

Vanita Sutti

I wanted to thank you for the wonderful Yog Nidra and meditation. It was a truly transformative experience. I did not know myself so well that I could know myself from within through Yoga Nidra. With the guidelines that I am getting, it is becoming even clearer.
Rozy Mahi

Rozy Mahi

I'm so happy for changing my life day by day I'm so thankful for the yoga offline session with the trainers who guided us in an excellent manner they are punctual and dedicated towards their services I'm getting my life on track and feeling better and connected Day by day with the supreme power existing in our body now I started living in a right direction with the help of sachidanand dhyan yog nidra it is helping me to go deep in the connection with the powerful energy. Thanks a lot .
Anshika Chand

Anshika Chand

A terrific place to learn yoga. I had never done yoga before so I took the Absolute Beginner classes and really enjoyed them. Yoga, meditation, laughter, healing , breathing techniques are perfect! The instructor is very knowledgeable, patient and an excellent teacher. I have now progressed to Flow Yoga and meditation. I just love it. I found it to be incredibly relaxing and calming. Yoga is a great addition to me and I highly recommend it." Thanks! To Dr. Deepak Mittal sir & DSY team. 💐 Regards 😇
M Kaur

M Kaur

Namaskar! I am really feeling blessed that I got chance to come here, stay here and learn a lot about spirituality, yoga and many more. I would like to thank each and every teacher and the founder of Divine Soul Yoga Centre. The whole session was amazing. It relieves me from stress and tension and it generates energy, creativity and self discipline. Being a filmmaker, I would love to make a short film on this journey! Thank you for everything!
Sulakshna Jha

Sulakshna Jha

Namaskar I am Sulakshna Jha from Chandigarh. I am very grateful to all of you for this beautiful experience. I hope we all continue all Yoga techniques. Special thanks to Mr. Deepak Mittal Sir for all this management.
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