Our Story
Ladies, don’t let intimidation stop you from going to the gym, women’s fitness is important! Ativo gives you the ability to work out without distractions while providing a positive and empowering environment. Intimidation time is over, we’re here to help you feel safe to exercise.
We believe that every woman should have a space they can step into their power, feel the confidence and strength to pursue any endeavor in their lives, without judgment or intimidation- but celebrated and supported.
We are so proud of our team at Ativo. Not only does every trainer love to share Pilates with all of our clients, but each of them also has amazing stories to share about their own lives and transformations.
All of our teachers are fully certified and bring something unique to their classes and clients.
All of our trainers follow the same assessment, training, and performance protocol. Train with elite pilates professionals who have a track record of getting clients outstanding results. Ativo ensures that your workouts are goal-oriented with purpose and direction, taking the guesswork out of your program.
If you don’t have a goal, it’s hard to be motivated to workout for your goals. If your goal isn’t specific, it will prove to be very difficult to have the motivation or knowledge of how to achieve the goal.
Working with a professional trainer provides both the HOW and the confidence that it can be done! Ambitious beginners and gym rats, we all have our ups and downs when it comes to shaping our bodies, men and women alike, but setting smart short-term and long-term fitness goals before we start training will make the difference between actually reaching our targets and giving up after the first days of sweating.
Let's create a new world of love with Dr. Deepak Mittal !
The Story Behind Divine Soul Yoga
In the serene foothills of the Himalayas, a spiritual journey began—one that would touch thousands of lives around the world.
Dr. Deepak Mittal, a visionary entrepreneur and seeker, once found himself surrounded by success, yet felt something was missing. Amidst all achievements, a quiet inner calling stirred within him—a call from the soul.
He turned inward, exploring ancient yogic sciences, deep meditation, and nature’s healing powers. What he discovered was life-changing: divine love, inner peace, and soul connection.
From this transformation, Divine Soul Yoga was born—a sacred space where anyone, regardless of experience, can reconnect with their true self.
Under Dr. Mittal’s guidance, Divine Soul Yoga offers:
- Authentic yoga & chakra awakening
- Healing Ayurveda & soulful therapies
- Laughter yoga & joyful energy cleansing
- Deep meditation for peace & purpose
What began as a personal quest is now a growing global family of Divine Soul Yogis, guided by love, light, and oneness.
“Divine love is the only path to eternal joy. When you connect with your soul, you connect with the divine.” – Dr. Mittal

Testimonials
Vrinda Saini
I am really feeling blessed that I got the chance to attend this retreat. I enjoyed a lot here, Yoga Nidra & Meditation both helped me to focus on myself. I’d never got the chance to focus on my body due to the busy schedule but after coming here I learnt that our own health is our first priority. So, now I’d really like to take sessions at the centre as well as this is also the path of connecting people with spirituality. I’d really wish for the best of this organisation in the upcoming years & also thank Dr. Deepak Mittal Sir who took the initiative in starting this organization for the wellness of people.
Thank You!
Arun Kumar
I am really thankful to Dr. Deepak Mittal Sir & DSY team who create the moment where we can release our stress. It is very helpful for us because in the modern era youngsters are facing so many problems like career, relationships, family issues, etc. I was also very stressed and depressed last week but now I feel fresh and I really enjoyed all the moments.
Thanks to DSY team and wants to continue with you.
Vanita Sutti
I wanted to thank you for the wonderful Yog Nidra and meditation. It was a truly transformative experience. I did not know myself so well that I could know myself from within through Yoga Nidra. With the guidelines that I am getting, it is becoming even clearer.
Rozy Mahi
I’m so happy for changing my life day by day I’m so thankful for the yoga offline session with the trainers who guided us in an excellent manner they are punctual and dedicated towards their services I’m getting my life on track and feeling better and connected Day by day with the supreme power existing in our body now I started living in a right direction with the help of sachidanand dhyan yog nidra it is helping me to go deep in the connection with the powerful energy. Thanks a lot .
Anshika Chand
A terrific place to learn yoga. I had never done yoga before so I took the Absolute Beginner classes and really enjoyed them. Yoga, meditation, laughter, healing , breathing techniques are perfect! The instructor is very knowledgeable, patient and an excellent teacher. I have now progressed to Flow Yoga and meditation. I just love it. I found it to be incredibly relaxing and calming. Yoga is a great addition to me and I highly recommend it.” Thanks! To Dr. Deepak Mittal sir & DSY team.
💐 Regards 😇
M Kaur
Namaskar! I am really feeling blessed that I got chance to come here, stay here and learn a lot about spirituality, yoga and many more. I would like to thank each and every teacher and the founder of Divine Soul Yoga Centre. The whole session was amazing. It relieves me from stress and tension and it generates energy, creativity and self discipline. Being a filmmaker, I would love to make a short film on this journey!
Thank you for everything!
Sulakshna Jha
Namaskar I am Sulakshna Jha from Chandigarh. I am very grateful to all of you for this beautiful experience. I hope we all continue all Yoga techniques. Special thanks to Mr. Deepak Mittal Sir for all this management.
Ativo
Amenities
- 4,000 sq.ft. of quiet sanctuary
- 5 private showers* + 3 deck showers
- Aromatherapy Hair & Body products
- Lockers equipped with 4-digit locks
- Complimentary towel
- 3 bathrooms
- Water shoes (available to rent $2)
- Mineral & Coconut Water (available for sale)
- Clean and Airy Space to Stay Safe in COVID 19 Pandemic.
Club.
For Women
Only.