Consecrated Spaces

Do the “Unreachable” Poses with Support
Poses like full backbends, handstands, headstands, and deep hip openers that often require years of ground practice become more accessible as the hammock supports your weight and alignment.

Experience Spinal Decompression
The anti-gravity effect allows your spine to stretch naturally, relieving pressure from your back and neck—something hard to achieve on a yoga mat alone.

Deepen Flexibility Without Strain
With your body partially suspended, you can safely explore deeper ranges of motion without putting pressure on your joints or lower back.

Safer Inversions for All Levels
Inversions like shoulder stands and upside-down splits can be done with far less risk, thanks to the full support of the hammock—no wall, partner, or fear needed.

The gentle suspension builds your core, balance, and coordination—while making you feel empowered and playful in your practice.