Your Weekend Reset

Take a mindful pause with two soulful mornings of yoga, meditation, breathwork, and healing practices designed to refresh your body and calm your mind.

Awaken Your Energy, Find Your Stillness

Join us for Your Weekend Reset, a thoughtfully curated 2-day wellness experience designed to help you slow down, recharge, and reconnect. Through mindful yoga, chakra meditation, healing breathwork, laughter yoga, and energy alignment practices, you’ll discover greater balance, clarity, and inner calm.

Whether you’re new to yoga or looking to deepen your practice, these uplifting morning sessions offer the perfect opportunity to step away from daily stress and return feeling refreshed, energized, and inspired.

Strong Flow

Morning Stretch

Mindful Yoga

WHY YOU’LL LOVE YOUR WEEKEND RESET

  • A refreshing weekend wellness experience
  • Yoga, meditation & mindful movement
  • Breathwork for clarity & calm
  • Healing practices to restore balance

What to Expect

Your mornings will include guided yoga flows, bliss meditation, pranayama, laughter yoga, and energy healing practices designed to help you feel lighter, calmer, and more connected.

BENEFITS OF YOUR WEEKEND RESET

  •  Improve flexibility & body awareness
  •  Release stress & emotional heaviness
  •  Calm the nervous system
  •  Restore inner balance & clarity

LET’S GET STARTED

Gift yourself a weekend of movement, healing, and inner stillness.

*change or cancel anytime.

OUR STYLES OF YOGA

A SPACE FOR EVERY SEEKER Yoga Asanas

Explore other styles of yoga to balance out your practice:

FAQs About Vinyasa Yoga

Yes, suitable for all levels.
Yoga mat, water bottle, and comfortable clothing.
Yes, limited seats available.

© 2023 Sonalika Social Development Society | All Rights Reserved

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Book Your Reset